Advertise with fastmoving.co.za
 
 

Berry Smoothie Bowl

RECIPES

Checkers - Mar 9th, 19:14

Start any summer day right with this tasty and refreshing smoothie bowl. Garnish with edible flowers for an extra flair that’ll impress any guest.

Ingredients:

For this smoothie bowl you’ll need:
1 cup (250 ml) raspberries
1 cup (250 ml) blueberries
1 cup (250 ml) blackberries

2 cups (250 ml) plain or coconut yoghurt
1 cup (250 ml) coconut water or berry juice
1–2 cups (250–500 ml) ice

Drizzle of honey
Extra berries and edible flowers for serving

Method:

1. Place all ingredients in a blender, starting with 1 cup of ice, and blitz until smooth.
2. Add extra ice and coconut water or berry juice and blend again if needed.
3. Pour into individual serving bowls and top with extra berries and edible flowers before serving.

Serves 4

Click here for more Checkers recipes 

Related Activity

Blistex launches new Conditioning Lip Serum innovation in SA18
MAR
Blistex launches new Conditioning Lip Serum innovation in SA
Blistex, America’s leading lip care range, has launched an ultra-conditioning Lip Serum innovation, bringing you closer to your best lips one drop at a time.
Convey it, pack it, code it, mark it, track it, scan it, verify and authenticate it with TracePack18
MAR
Convey it, pack it, code it, mark it, track it, scan it, verify and authenticate it with TracePack
With more than 30+ years of experience within the packaging, labelling, marking and coding industry, TracePack is the authority in the FMCG, health and pharmaceutical, industrial, construction materials and chemicals industries.
Nederburg included in top 50 list of ‘The World’s Most Admired Wine Brands’ for fourth consecutive year18
MAR
Nederburg included in top 50 list of ‘The World’s Most Admired Wine Brands’ for fourth consecutive year
Nederburg has been included in the highly-anticipated top 50 list of ‘The World’s Most Admired Wine Brands’ by UK-based publication, Drinks International, for a fourth consecutive year in 2019.
Robertson Winery introduces a Sparkling Brut Rosé to their collection21
FEB
Robertson Winery introduces a Sparkling Brut Rosé to their collection
Robertson Winery has added a Sparkling Brut Rosé to their popular range of sparkling wines.

Try these recipes

Pistachio Ice Cream Sandwiches15
MAR
Pistachio Ice Cream Sandwiches
Oh-so-easy to make, they can be prepped in advance.
Rice Paper Salad Wraps15
MAR
Rice Paper Salad Wraps
Revolutionise your wrap game with these rice paper salad wraps. Intriguing to the eye and the palate, these are a win-win, no matter the occasion.
Caponata Bruschetta11
MAR
Caponata Bruschetta
Zingy and creamy in equal measure, this is the ultimate tangy snack.
Triple Chocolate Cupcakes 05
MAR
Triple Chocolate Cupcakes
Moreish bites with hidden centres.