Curried Chicken & Chick Pea Stir Fry
Spar.co.za - Oct 2nd 2017, 16:29
A quick one-pot meal using ready cooked chicken for a filling meal in a flash.
1 roast chicken from your SPAR in-store Deli
1 medium onion, diced
2 cloves garlic, finely chopped
5 ml grated fresh ginger
SPAR sunflower oil or canola oil
30 ml curry paste
1 can SPAR diced tomatoes
1/2 chicken stock cube
1 can SPAR chick peas, drained, with the brine reserved
Salt and black pepper to taste
To finish: a dash of SPAR low fat plain yoghurt
Juice of a small lemon
Generous handful of fresh dhania
1. Break up the chicken into pieces and chop the meat into rough cubes. Set aside.
2. Gently fry onion, garlic, and ginger together in a dash of cooking oil until tender.
3. Add the curry paste, tomatoes, reserved brine from the chick peas and the crumbled stock cube.
4. Simmer for 5 minutes then add in the chickpeas and chicken.
5. Gently heat through and add in the finishing ingredients. Check seasoning and serve immediately.
Hints and Tips
The SPAR Thai style curry paste range is not suitable for this recipe. Rather use an authentic bottled curry paste.
In an effort to offer consumers a full pain care solution, Mentholatum has extended their Deep Heat patch offering with three new specialised variants.
Be Good, Do Good is at the heart of everything that McCain South Africa does. This led to the launch of their food donation programme in April 2017. Since then McCain Food South Africa has made it their mission to spread joy and happiness to those who need it most through food.
Em-eukal sugar-free sweets are imported from Germany and come in four delicious flavours: Eucalyptus (fresh minty), Ginger-Orange (spicy citrus), Lemon (refreshingly tangy) & Salvia (zesty sage).
Vital Health Foods has issued an immediate recall of its Mini Corn Cakes and Mini Rice Cakes as a precautionary measure following an investigation into two consumer complaints regarding metal fragments found within the products.
Try these recipes
Sticky-licious is the word!
A healthy take on a traditionally creamy classic.
This is an old time classic cocktail loved by many for it’s refreshing qualities. This is a perfect cocktail for late breakfast and early brunches, sunsets and afternoon drinks.
A striking dessert – and so easy!