Advertise with fastmoving.co.za
 
 

Spinach Wraps

RECIPES

Checkers - Jul 11th, 10:14

These spinach wraps are a great healthy summer starter or lunchtime snack for the whole family to enjoy.

Ingredients:

For these wraps you’ll need:
1 cucumber
1 bunch kale or spinach leaves
Cranberry and Parmesan salad

Greek salad
1 pkt. Italian seed sprinkle
1 pkt. peanut & seed sprinkles

1 pkt. julienne beetroot
1 pkt. julienne carrot
1 pkt. sliced red onions

Method:

1. Using a vegetable peeler, peel long thin strips of cucumber. Sliced into halves width ways.
2. Slice kale or spinach leaves into long strips and remove the woody stalk.
3. Arrange cucumber ribbons widthways along spinach leaves.
4. Toss prepared salads with salad dressing, julienne vegetables, and seed sprinkles.
5. Place a generous handful along the shortest length of cucumber covered spinach leaf.
6. Roll spinach leaf over the salad, like a burrito, to form a cylinder or cigar-like shape.
7. Slice along the remaining spinach and cucumber leaf and secure with a toothpick and serve.

Serves 6.Click here for more Checkers recipes 

Related Activity

Durbanville Hills introduces new sparkling rosé19
SEP
Durbanville Hills introduces new sparkling rosé
In celebrating cool climate winemaking, Durbanville Hills has launched a Sparkling Rosé. The sophisticated and stylish sparkling wine is the second bubbly launched by this dynamic cellar which overlooks Table Mountain and Table Bay.
Twizza launches two delicious, local limited-edition flavours to their range17
SEP
Twizza launches two delicious, local limited-edition flavours to their range
Twizza, a truly authentic South African soft-drinks brand, has launched two delicious, local limited-edition flavours: Baobab and Ginger Cola.
Power your cool this summer with Halls fruity flavours17
SEP
Power your cool this summer with Halls fruity flavours
Keep cool this summer with Mzansi’s coolest candy brand. Halls is stepping up to make your days a breeze with their range of fruity flavours to keep you extra cool and refreshed all through the season.
Twizza puts its sponsorship spend behind women in sport 16
SEP
Twizza puts its sponsorship spend behind women in sport
Leveraging the growing popularity of women’s sport, Twizza, South Africa first proudly South Africa accredited soft brand, is focussing sponsorship activity and spend on Netball at school and national levels.

Try these recipes

Heritage Day Rusks 19
SEP
Heritage Day Rusks
Rusks are always a winner, especially when dipped in tea or coffee. While South Africans around the world yearn for the well-known South African boxed rusks, there’s something special about home-made rusks.
Halloumi Burgers with Zingy Slaw 13
SEP
Halloumi Burgers with Zingy Slaw
Cook the halloumi just before serving to prevent a rubbery texture.
Summer Berry Tarts 13
SEP
Summer Berry Tarts
It’s the perfect sweet treat to any meal. Serves: 4
Honey Roasted Apple Slices with Crumble and Marscarpone10
SEP
Honey Roasted Apple Slices with Crumble and Marscarpone
Melt-in-your-mouth apples, crunchy crumble, and creamy mascarpone.