Black Garlic Chicken Stir-Fry
Checkers - Nov 2nd 2018, 15:58
Black garlic gives this classic stir-fry an umami update.
200 g egg noodles; cooked according to packet instructions and drained
2 tbsp. (30 ml) sunflower or coconut oil
4 x chicken breasts; thinly sliced
1 onion; peeled and finely sliced
4 x black garlic cloves; peeled and thinly sliced
1 knob ginger; peeled and finely grated
3 tbsp. (45 ml) light soy sauce
2 tbsp. (30 ml) dry sherry or shaoxing
1 tbsp. (15 ml) honey
600g Leafy Kale stir-fry pack
Salt and pepper
Handful of coriander; chopped
1. Heat a large wok with a little oil and quickly brown chicken strips in batches. Remove and set aside.
2. Heat a little more oil in the same wok and sauté onion, black garlic and ginger for a few minutes or until lightly golden.
3. Add the stir-fry pack and fry until vegetables are just beginning to soften.
4. Add soy sauce, dry sherry and honey and allow cook for 2 minutes.
5. Return chicken and noodles to pan and season with salt, pepper and a squeeze of lime.
6. Garnish with chopped coriander and serve immediately.
Serves: 4Click here for more Checkers recipes
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